A Dancing Yogi
 

Yoga is a low-impact exercise with countless benefits for the whole body and mind, and intensity levels can be adjusted to fit individual...

Yoga is a low-impact exercise with countless benefits for the whole body and mind, and intensity levels can be adjusted to fit individual...

www.adancingyogi.com/class-schedule Yoga is not just for adults! It has just as many benefits for young children and senior citizens, so...